"You're lying with your face."
Published on: 11/07/2024
Are our beauty standards covering up who we really are? Or are we afraid to show it?
Life and Career Transition Coach for Women
Unlikely Signs Your Routine is Working Against You (and How to Escape)
Published on: 27/06/2024
Why does our mind freak out when we veer off the path of our routine? Here are 5 unlikely signs that your routine may be working against you and how to create the change you want!
Why Spontaneity Might Be Your Best Self-Care Move
Published on: 06/06/2024
Could going to a concert change your life? A spontaneous decision to see Lord Huron perform at the iconic natural amphitheater in Colorado, Red Rocks last week has sparked something new. TLDR: The show was totally sold out. We got affordable front-row tickets from the box office on the day of the show. Magic and miracles are everywhere in Morrison, CO. ✨ 💫 🌟
Why do high performers struggle in relationships?
Published on: 23/05/2024
Work is easy. Relationships are hard. I had such a thought-provoking conversation with licensed relationship therapist and author, Jason VanRuler and I needed to share 5 non-obvious strategies to help it. What if we adjusted juuuuuuust a few things - and in particular, our mindframe? Could we find some more peace and contentment? "We are wounded in relationships and healed in relationships." - Jason VanRuler
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